RESOLVE Nutrition & Training

RESOLVE Nutrition & Training is a team of experienced nutrition, health and performance coaches who believe in an individualistic approach that centers around the needs of the client. We pride ourselves in listening to your goals, limitations, and needs to guarantee sustainability.

Personalized Nutrition & Training for Lasting Results

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MEET THE COACHES

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to find a solution to (a problem, dispute, or contentious matter).
decide firmly on a course of action.
noun

firm determination to do something.
"she received information that strengthened her resolve"

What We Offer

Resolve Nutrition

We believe in working individually with each client to develop a plan based on your goals.

RESOLVE Nutrition is a program built to coach you toward your nutrition & lifestyle goals. Our approach creates positive habits, a balanced lifestyle, and a grounded mindset.

Introductory Consultation

Utilization of Habit Tracking and Tasks

Strategies for Successful Meal Prepping & Planning

20 Minute Bi-Weekly Call With Your Coach

SEE PRICING PLANS

Resolve Training

Optimize your athletic performance while developing a confident mindset through our experienced training methods.

RESOLVE Training is individual to the athlete's needs. Whether you are a CrossFitter, Olympic Weightlifter, or weekend warrior looking to make progress, we have the program for you.

Introductory Consultation

Periodized Training Cycle

Weekly Check-in & Evaluation Through EverFit

20 Minute Bi-Weekly Call With Your Coach

SEE PRICING PLANS

Under Coach Blake's guidance, I was able to increase my strength and hit new PRs. I've also improved my form in squatting and learned how to do handstand walks. I appreciated his positive attitude and encouraging demeanor, which helped me stay motivated throughout my training sessions.
— Eric

The RESOLVE Team

We would love to chat and see how we can help you on your journey.

Coach Deb

NUTRITION COACH

CrossFit Level 1 Coach | Precision Nutrition L1 | Primal Health Coach

Deb is a certified nutrition and fitness coach with a Precision Nutrition Level 1 credential, a Primal Health Coach certification, and a CrossFit Level 1 Trainer certification. She holds a Bachelor of Science in Applied Nutrition and Wellness with a minor in Sports Nutrition and is currently completing her Master’s degree in Nutrition Science. As the co-owner of Resolve Nutrition & Training, Deb works with a wide range of clients, from individuals seeking sustainable lifestyle changes to athletes striving to improve performance through sports nutrition. Her approach emphasizes flexible, practical strategies that support long-term health and performance.

Coach Blake

FITNESS & NUTRITION COACH

CrossFit Level 3 Coach | Precision Nutrition L1 | USA Weightlifting L1

As a gym owner and performance coach, Blake specializes in building individualized plans that align with each person’s goals, whether it's general fitness, competitive sport, or long-term health. Blake has coached athletes in CrossFit including affiliate members, aspiring elites, and masters competitors. His experience also includes strongman and strongwoman, Olympic weightlifting, marathon training, and powerlifting. Athletes under Blake’s guidance have qualified for high-level events such as the Masters OSG, The Legends Championship, and sanctioned powerlifting meets. In the nutrition space, Blake works with all demographics and brings focused expertise in athlete performance, weight-class sports, and postpartum recovery. Blake’s coaching philosophy centers on clarity, purpose, and results, delivering personalized programming backed by experience and strategy.

WE WORK WITH

Macros-tracking, food journal, body metric charts — reach your nutrition goals and visualize progress.

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